Monthly Archives: February 2015

By Feb 24, 2015

Although I don’t get to it as often as I would like, I love to travel. I love to revisit old destinations and see new…

Categories: exerciseNutrition Tags:
By Feb 23, 2015

1/2 cup coconut water, 1 kiwi, 3 strawberries, 3 TBSP hemp seeds, 3 leaves rainbow chard + ice This smoothie is the perfect morning pick-me-up….

Categories: NutritionRecipe Tags:
By Feb 12, 2015

Hi! I’m Kate! I was born and raised in California. I moved to Utah after high school to attend the University of Utah where I…

Categories: exerciseFitness Tags:
By Feb 09, 2015

pearfect_lettersize Thank you Holly for designing these cute candy-free valentine ideas.

Categories: Child Nutrition Tags:

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