Tag: spotlight

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By Feb 29, 2016

When does a goal become an obsession? When does healthy eating turn to disordered eating? We idolize those who have the perfect body, but do…

Categories: exerciseFitnessNutrition Tags:
By Feb 12, 2015

Hi! I’m Kate! I was born and raised in California. I moved to Utah after high school to attend the University of Utah where I…

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By Jan 29, 2015

Lululemon Seawheeze Half-marathon in Vancouver, August 2014 Meet Maury. She’s the rockstar mom behind My Heart Races. We recently interviewed her about her love…

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Protein Packed Samoa Truffles

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"Total Twaddle" Food Tips:

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Fun ways to keep kids active {printable}

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