Product Description
Includes:
- An initial call or meeting (30 minutes) to establish goals
- 7 days of uniquely designed workouts OR 7 days of uniquely designed meals (shopping lists are an additional fee)
- Follow-up via email or phone call
One-on-One Coaching (Nutrition or Exercise)
$100.00
If you have specific needs, goals or concerns in relation to nutrition or fitness, we can help!
Additional Information
| Coaching Type | Nutrition, Exercise |
|---|
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