Running Guide: Full & Half Marathon

$12.00

Choose between beginner or intermediate for both the half and full distances. The beginner runner has run a few races (5k/10K) and is looking for a detailed running schedule. The intermediate runner has run a few races (half marathon) and is looking for a more detailed running schedule that will push them.

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SKU: RUN Categories: , Tags: ,

INCLUDES:

  • Detailed training schedule
  • Training tips
  • Running “pep talks” – from a running enthusiast
  • Cross training tips
  • Nutrition tips: for training, pre/post nutrition

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