Easy Does it Plan

4.00 out of 5 based on 1 customer rating
(1 customer review)

$40.00

This program is designed for anyone just starting to exercise and eat healthy for the first time or after a long break, especially postpartum. This program will build healthy habits and ignite your fitness journey safely and successfully. Please consult your physician first, but you can safely begin this guide as soon as two weeks postpartum.

SKU: EASYDOESIT Categories: ,

INCLUDES:

  • A detailed graphic and tips for Diastasis Recti
  • Safe and progressive exercises that target the transvers abdominis
  • A stepping stone to get you ready to resume or progress your exercise regime
  • Food group descriptions and meal planning tips
  • A simple, step by step guide to build your own meal plan

1 review for Easy Does it Plan

  1. 4 out of 5

    Thank you Morgan for your kind words. Our table tots is even cuter with tots in it. And, Ashley, we do plan to release it in and adult size in the furtue. Appreciate everyone’s support.

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